Strength & Conditioning

Suitable for all levels of fitness from beginners through to athletes. Each session will offer a variety of functional, engaging and challenging movements – with no two sessions ever the same!

Muay Thai Kickboxing & Boxing

Learn and use correct techniques and skills, whilst getting a great workout. suitable for all fitness levels.

Personal Training

Personalised sessions to help you succeed your goal, being weight loss, maintain or gain strength and fitness.

Latest News

Busy is a state of mind I wont subscribe to

 Say it and it is true I firmly believe that our thoughts create our reality. You can choose how to feel about any situation, and how you feel will dictate your response and your reality. More and more I am having people complain to me about how ‘busy’ they are.  It never really sits well […]

Post Race Recovery – do donuts count!?

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Over the weekend, along with over 35,000 other participants – we had legendary members take on events in the Melbourne Marathon Festival. Undoubtedly, a lot of thought, energy and effort goes into trying to best prepare for a running event. However, the same cannot always be said for race recovery. If probed to be very […]

5 Hot Tips to Master Chin Ups/Pull Ups

Chin Ups. I LOVE them. Mostly because they are pretty damn badass and a symbol of strength but also because they are an effective exercise that can be completed virtually anywhere you find a bar that can hold your weight! For years I have been told by people that performing chin ups is one of […]

September Super Session

ITS ON! We have a HUGE morning planned to kick off September at The Training Room Geelong. We invite all members to join us on what is always guaranteed to be an EPIC morning! Our Super Sessions are infamous for being the perfect mix of insanity and fun! We will be running 4 events on […]

The Training Room Geelong

The Training Room Geelong is a gym located in North Geelong specialising in Strength & Conditioning, Functional Fitness, Boxing, Muay Thai Kickboxing and Personal Training.

Contact Us

Geelong Federal Woollen Mills Park
Building West 10 , 33 Mackey Street
Geelong VIC 3215

Ph: 03 52771858

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