Strength & Conditioning

Suitable for all levels of fitness from beginners through to athletes. Each session will offer a variety of functional, engaging and challenging movements – with no two sessions ever the same!

Muay Thai Kickboxing & Boxing

Learn and use correct techniques and skills, whilst getting a great workout. suitable for all fitness levels.

Personal Training

Personalised sessions to help you succeed your goal, being weight loss, maintain or gain strength and fitness.

Latest News

Take it easy to go hard!

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We are often told that our muscles don’t actually grow while we are training – but while we are resting. The rush of endorphins and sense of accomplishment that comes with completing a session is definitely addictive – and always rewarding. So I can understand that there are many people who hesitate to take a […]

Member of the Month – OCTOBER

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At The Training Room Geelong we firmly believe that hustle and heart will set you apart. Our member of the month for October absolutely embodies this! We are giving a huge shout out to the determined Dragana who is well and truly deserving of a nod in her direction. We commend her on her dedication […]

Rise & Grind

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At The Training Room Geelong we believe there is magic in the mornings! Our 6am sessions throughout the week are the perfect way to begin your day with positive momentum. However, we know that not everyone shares our enthusiasm for rising with the sun. Here are our top tips for making those early mornings more […]

Building Strong, Lean, Sexy Legs

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Can you feel it ? Or am I just being optimistic? The weather is finally starting to warm up! As we get excited to pull on shorts rather than leggings – our focus in the gym may shift to building shapely legs (all the better to tan with right?!) It is very common for women […]

The Training Room Geelong

The Training Room Geelong is a gym located in North Geelong specialising in Strength & Conditioning, Functional Fitness, Boxing, Muay Thai Kickboxing and Personal Training.

Contact Us

Geelong Federal Woollen Mills Park
Building West 10 , 33 Mackey Street
Geelong VIC 3215

Ph: 03 52771858

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