Strength & Conditioning

Suitable for all levels of fitness from beginners through to athletes. Each session will offer a variety of functional, engaging and challenging movements – with no two sessions ever the same!

Muay Thai Kickboxing & Boxing

Learn and use correct techniques and skills, whilst getting a great workout. suitable for all fitness levels.

Personal Training

Personalised sessions to help you succeed your goal, being weight loss, maintain or gain strength and fitness.

Latest News

What are BCAAS and should I be taking them too?

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Supplements. Often a taboo subject. Mostly misunderstood! At The Training Room Geelong this week we have had a few conversations with members about the best ways to incorporate supplements into nutrition plans to boost results and recovery. That being said, it is worth noting that before we have these conversations we first ask members to consider […]

Bride to Be? Two Quick Tips for feeling and looking your best!

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You just got engaged? Congratulations! A wedding is a special day that you should happily anticipate, enjoy and then reflect upon forever more. It is understandable that you want to look and feel your best on your big day! There is no reason to feel overwhelmed or stressed about weight loss when planning your wedding! […]

Member of the Month JANUARY

This month at The Training Room Geelong we have seen energy and motivation at an all time high – its been an awesome start to 2018 ! It makes us so happy to give a nod to one member in particular who has blown us away with her consistency and dedication – Monique Medved! Mon […]

Rowing – A GREAT low impact, cardio workout!

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At The Training Room Geelong one of the first pieces of equipment you will see when you walk through our doors is the rower. If you have been to a gym before, there is a high chance that you have seen rowers…and avoided them! In our experience many people have spent a lot more time […]

The Training Room Geelong

The Training Room Geelong is a gym located in North Geelong specialising in Strength & Conditioning, Functional Fitness, Boxing, Muay Thai Kickboxing and Personal Training.

Contact Us

Geelong Federal Woollen Mills Park
Building West 10 , 33 Mackey Street
Geelong VIC 3215

Ph: 03 52771858

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