Strength & Conditioning

Suitable for all levels of fitness from beginners through to athletes. Each session will offer a variety of functional, engaging and challenging movements – with no two sessions ever the same!

Muay Thai Kickboxing & Boxing

Learn and use correct techniques and skills, whilst getting a great workout. suitable for all fitness levels.

Personal Training

Personalised sessions to help you succeed your goal, being weight loss, maintain or gain strength and fitness.

Latest News

Cancel Your Pity Party..& other tips to stay on track!

Being part of the Training Room Geelong family means I am completely committed to ensuring that The Training Room Geelong is a space that runs on the energy and enthusiasm of its coaches and members. Although we are dedicated to quality programming and fitting out our gym with world class equipment – I know that […]

Quotes to Boost your Motivation!

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Weight loss is most definitely a journey. It would be naïve to think that throughout this journey, there will not be days that challenge you. The daily stresses of life and work can often mean that we lose focus and fall into old habits or patterns of behaviour – the same ones that lead us […]

What are BCAAS and should I be taking them too?

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Supplements. Often a taboo subject. Mostly misunderstood! At The Training Room Geelong this week we have had a few conversations with members about the best ways to incorporate supplements into nutrition plans to boost results and recovery. That being said, it is worth noting that before we have these conversations we first ask members to consider […]

Bride to Be? Two Quick Tips for feeling and looking your best!

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You just got engaged? Congratulations! A wedding is a special day that you should happily anticipate, enjoy and then reflect upon forever more. It is understandable that you want to look and feel your best on your big day! There is no reason to feel overwhelmed or stressed about weight loss when planning your wedding! […]

The Training Room Geelong

The Training Room Geelong is a gym located in North Geelong specialising in Strength & Conditioning, Functional Fitness, Boxing, Muay Thai Kickboxing and Personal Training.

Contact Us

Geelong Federal Woollen Mills Park
Building West 10 , 33 Mackey Street
Geelong VIC 3215

Ph: 03 52771858

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