Strength & Conditioning

Suitable for all levels of fitness from beginners through to athletes. Each session will offer a variety of functional, engaging and challenging movements – with no two sessions ever the same!

Muay Thai Kickboxing & Boxing

Learn and use correct techniques and skills, whilst getting a great workout. suitable for all fitness levels.

Personal Training

Personalised sessions to help you succeed your goal, being weight loss, maintain or gain strength and fitness.

Latest News

A FRIDAY NIGHT SUPER SESSION IS COMING!

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Are you up for it ? A FRIDAY NIGHT SUPER SESSION IS COMING!   Once a month we will give members the opportunity to reveal their inner fire as they take on one of our infamous Super Sessions.   These sessions are carefully designed to ignite resilience and reveal heart. They will highlight the strength […]

Is it a bird ? Is it a plane? No, its a SUPERSET

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Time in the gym is never wasted time! However, we know often our members are pressed for time – and it is for this reason we are committed to ensuring we are programming quality sessions that allow you to be confident that your time in the gym is time well spent!   Our strength and […]

Cancel Your Pity Party..& other tips to stay on track!

Being part of the Training Room Geelong family means I am completely committed to ensuring that The Training Room Geelong is a space that runs on the energy and enthusiasm of its coaches and members. Although we are dedicated to quality programming and fitting out our gym with world class equipment – I know that […]

Quotes to Boost your Motivation!

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Weight loss is most definitely a journey. It would be naïve to think that throughout this journey, there will not be days that challenge you. The daily stresses of life and work can often mean that we lose focus and fall into old habits or patterns of behaviour – the same ones that lead us […]

The Training Room Geelong

The Training Room Geelong is a gym located in North Geelong specialising in Strength & Conditioning, Functional Fitness, Boxing, Muay Thai Kickboxing and Personal Training.

Contact Us

Geelong Federal Woollen Mills Park
Building West 10 , 33 Mackey Street
Geelong VIC 3215

Ph: 03 52771858

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