Strength & Conditioning

Resistance training and cardio conditioning. Suitable for all levels of fitness & experience. Train with the support of passionate coaches and a welcoming community! Each session will offer a variety of functional, effective movements – with no two sessions ever the same!

Boxing

Learn and use correct techniques and skills, whilst getting a great workout. Suitable for all fitness levels. Train with Two Time World Champion Stone Cold Steve Moxon & find the fighting spirit within you. These sessions are fast paced, dynamic and the ultimate HIIT style workout.

Personal Training

Work one on one with our coaches. Quality programming and genuine support to reach your goals and boost your energy, vitality and well being. Boxing, Muay Thai Kickboxing, Weight Training & Cardio.

Latest News

Lunchtime Hero: Hidden Veggie + Chicken Balls

Posted on

Finger foods serve many purposes in our household. They satisfy the needs of an independent toddler determined to feed himself. They are easy to eat on the move when Mum is multitasking & Dad can pack them for lunch at work too. Its a win for all. More importantly there are no nasties and plenty […]

Member Spotlight: Ollie Green

Posted on

A huge shout out to to Ollie who has lost a significant amount of weight, boosted his level of fitness and is feeling and looking fitter and stronger than ever. His consistency and commitment has certainly paid dividends and we are stoked to know that he is proud of his progress too! Ollie shares his […]

Are you the problem in your relationship?

Posted on

Triggered. Do you have a button that you simply cannot have pushed? Mine is very clear to me – whenever I feel like I am being treated unfairly or taken advantage off – BANG – I fly into a reactive state. It’s ugly. I get mad. The type of mad that makes me curse and […]

Geelong Gyms: Two Things that you HAVE to know before you join

Joining a gym in Geelong is the best decision that you will make. An investment in your health and fitness will positively impact any and every area of your life!

The Training Room Geelong

The Training Room Geelong is a gym located in North Geelong specialising in Strength & Conditioning, Functional Fitness, Boxing, Muay Thai Kickboxing and Personal Training.

Contact Us

Geelong Federal Woollen Mills Park
Building West 10 , 33 Mackey Street
Geelong VIC 3215

Ph: 03 52771858

Follow us