Strength & Conditioning

Suitable for all levels of fitness from beginners through to athletes. Each session will offer a variety of functional, engaging and challenging movements – with no two sessions ever the same!

Muay Thai Kickboxing & Boxing

Learn and use correct techniques and skills, whilst getting a great workout. suitable for all fitness levels.

Personal Training

Personalised sessions to help you succeed your goal, being weight loss, maintain or gain strength and fitness.

Latest News

4 Things to know about our Running Program

4 Things to know about our 10 weeks to 10km beginners running program 1.  You may instantly regret the decision Once you have clicked JOIN in our group you may experience a sick feeling in your stomach!! The reality of what you have committed yourself to doing kicks in – and immediately you will start you question […]

Run like the wind.. or a slight breeze

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I never became a great runner. I don’t set the quickest pace, and my form is far from perfect. But running allowed me to practice the art of finishing what I start – and for that, I will always love running passionately. Over a decade ago I committed to running each and every morning. I […]

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Feeling sore and worn down? You might be inclined to think that if your body isnt aching, you havent worked hard enough. Its actually more likely that if you are in worlds of pain after training – you havent invested enough time and energy into your recovery! At The Training Room Geelong we take our […]

Meet our resident Yogi (and find out what is in her fridge!)

We teach our passion! Its our mission statement here at The Training Room Geelong – and a way of living ! We make time only for the things that set our souls on fire and surround ourselves with people who are equally as passionate and positive! You will feel the energy as soon as you […]

The Training Room Geelong

The Training Room Geelong is a gym located in North Geelong specialising in Strength & Conditioning, Functional Fitness, Boxing, Muay Thai Kickboxing and Personal Training.

Contact Us

Geelong Federal Woollen Mills Park
Building West 10 , 33 Mackey Street
Geelong VIC 3215

Ph: 03 52771858

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