Strength & Conditioning

Resistance training and cardio conditioning. Suitable for all levels of fitness & experience. Train with the support of passionate coaches and a welcoming community! Each session will offer a variety of functional, effective movements – with no two sessions ever the same!


Learn and use correct techniques and skills, whilst getting a great workout. Suitable for all fitness levels. Train with Two Time World Champion Stone Cold Steve Moxon & find the fighting spirit within you. These sessions are fast paced, dynamic and the ultimate HIIT style workout.

Personal Training

Work one on one with our coaches. Quality programming and genuine support to reach your goals and boost your energy, vitality and well being. Boxing, Muay Thai Kickboxing, Weight Training & Cardio.

Latest News


Have you ever been in the middle of a workout, and it starts to feel a little challenging and you are instantly triggered? PERFECTIONISM IS NOT A CHAMPION MINDSET Its actually been an interesting experience to be standing eagerly at the front desk and see you all come through the door since we reopened – […]

Before You Charge Towards Goals : DO THIS!

Years ago, whenever I set goals, it took all my energy and will power just to follow through. It would deplete me of everything – my energy, my mood, my joy, my optimism. It took everything for me to get up and get started without just jumping off the bandwagon. I would set goals hoping […]

3 Things I learned from our first Podcast

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Sometime after having our son & before the world went into lockdown, Steve and I started building our current podcast – MOXON WEIGHS IN (anyone else often ask themselves WHY they keep piling things on to their own proverbial plates?!?!?) We were dipping our toes into the world of podcasting for the first time, and […]


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HEADS UP! Things are a little different while Covid-19 restrictions are in place. SAME GREAT VIBE here in Geelong, just a different way to book in before you jump in on a session with us. Due to class size restrictions, there are no casual passes available for the time being for our boxing and strength […]

The Training Room Geelong

The Training Room Geelong is a gym located in North Geelong specialising in Strength & Conditioning, Functional Fitness, Boxing, Muay Thai Kickboxing and Personal Training.

Contact Us

Geelong Federal Woollen Mills Park
Building West 10 , 33 Mackey Street
Geelong VIC 3215

Ph: 03 52771858

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