Strength & Conditioning

Resistance training and cardio conditioning. Suitable for all levels of fitness & experience. Train with the support of passionate coaches and a welcoming community! Each session will offer a variety of functional, effective movements – with no two sessions ever the same!


Learn and use correct techniques and skills, whilst getting a great workout. Suitable for all fitness levels. Train with Two Time World Champion Stone Cold Steve Moxon & find the fighting spirit within you. These sessions are fast paced, dynamic and the ultimate HIIT style workout.

Personal Training

Work one on one with our coaches. Quality programming and genuine support to reach your goals and boost your energy, vitality and well being. Boxing, Muay Thai Kickboxing, Weight Training & Cardio.

Latest News


“Never be afraid to try something new, because life gets boring when you stay within the limits of what you already know” – Unknown   A huge shout out to our boxing sparring crew seen here jumping in the ring for The Training Room Geelong’s Point Scoring Sparring Fight Night. Locals from all walks of […]

Making Gratitude Simple: Unlocking Wisdom From Within

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Today’s Episode is all about Gratitude, but heres what you need to know: I AM NOT going to ask you to stop and look around you and wake up to the blessings you already have. It doesnt sit well with me. ANYTHING outside of ourselves can be taken away from us. So in knowing that, […]

Manifesting 101: Creative Life Hacks with Sev Lah

    In this episode Steve sits down with entrepreneurial genius, dedicated family man and all round good guy Sev Lah. You will know Sev Lah as the proud owner of The Pickers Union and El Santo in Geelong. Together with with beautiful wife Bek they live life loud and at full speed. Creating a […]

Treat your goals like a lover & other powerful hacks to smash your goals and change your life

“Often our blessings are stuck up in the air because there is too much mess on the runway”   Isnt that powerful? I read that yesterday and it slapped me straight in the face. Too often the goals and dreams we have for ourself are right there for us – we just haven’t made room […]

The Training Room Geelong

The Training Room Geelong is a gym located in North Geelong specialising in Strength & Conditioning, Functional Fitness, Boxing, Muay Thai Kickboxing and Personal Training.

Contact Us

Geelong Federal Woollen Mills Park
Building West 10 , 33 Mackey Street
Geelong VIC 3215

Ph: 03 52771858

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