Strength & Conditioning

Resistance training and cardio conditioning. Suitable for all levels of fitness & experience. Train with the support of passionate coaches and a welcoming community! Each session will offer a variety of functional, effective movements – with no two sessions ever the same!

Boxing

Learn and use correct techniques and skills, whilst getting a great workout. Suitable for all fitness levels. Train with Two Time World Champion Stone Cold Steve Moxon & find the fighting spirit within you. These sessions are fast paced, dynamic and the ultimate HIIT style workout.

Personal Training

Work one on one with our coaches. Quality programming and genuine support to reach your goals and boost your energy, vitality and well being. Boxing, Muay Thai Kickboxing, Weight Training & Cardio.

Latest News

Check in with yourself : Reclaim the CHAMPION within you

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If you have listened to the Moxon Weighs In Podcast – then you know that I have declared that Steve is the poster boy for self confidence. Dont get it twisted – Im not for a moment saying he is arrogant or lead by ego. Nope. He is a man that undoubtedly knows who he is, what […]

Sparring Fight Night in Ballarat

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We are excited to announce we have been invited to participate in an inter gym sparring fight night being held at Barbarian Muay Thai in Ballarat. Barbarian Muay Thai is Ballarat’s leading Muay Thai gym and our affiliation with them runs deep as this was the gym Steve trained at when he lived in Ballarat. […]

MOTIVATION HACK 🔥💙

MOTIVATION HACK 🔥💙   How are we so motivated?? In our corner we take our workouts seriously – but we keep things in perspective! Our community comes together to generate energy everyday so that we can continue to be our best – to give our best to those that matter most to us. When you […]

How to Stop Self Sabotaging and Get Out Of Your Own Way : Lena Moxon on the FINALLY FOUND Podcast

Confidence Hangovers : Activating our voice and speaking our truth sounds really powerful – but it can also be kind of terrifying. Appearing as a “guest” on podcasts used to make me feel really sick – Id have a great time recording but then as the release date of the episode approached, Id have a […]

The Training Room Geelong

The Training Room Geelong is a gym located in North Geelong specialising in Strength & Conditioning, Functional Fitness, Boxing, Muay Thai Kickboxing and Personal Training.

Contact Us

Unit 4, 53 Duoro Street

North Geelong

Ph: 03 52771858

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