Strength & Conditioning

Resistance training and cardio conditioning. Suitable for all levels of fitness & experience. Train with the support of passionate coaches and a welcoming community! Each session will offer a variety of functional, effective movements – with no two sessions ever the same!


Learn and use correct techniques and skills, whilst getting a great workout. Suitable for all fitness levels. Train with Two Time World Champion Stone Cold Steve Moxon & find the fighting spirit within you. These sessions are fast paced, dynamic and the ultimate HIIT style workout.

Personal Training

Work one on one with our coaches. Quality programming and genuine support to reach your goals and boost your energy, vitality and well being. Boxing, Muay Thai Kickboxing, Weight Training & Cardio.

Latest News

Confidence Through Action: Make Moves Today

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We want you to have everything you want in this lifetime – right now. We want you to realise that you are your greatest asset. You are in the drivers seat of your life. You and only you can decide whether you wake up and live a life better than your dreams – or if […]

Why we wont do freebies #sorrynotsorry

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It’s true – we don’t offer a free trial here at The Training Room Geelong. Here is our number one reason why ✨✨✨ Our community takes a holistic approach to health and fitness. We believe that mental wellbeing is the foundation for all that we do and together we are committed to creating and maintaining […]

Why you need to start saying YES: Karen Dwyer

  Marathon Runner, Kidney Specialist, Mother & valued member of The Training Room Geelong Karen Dwyer sits down with us and shares insights into her fascinating life. Meet Karen Dwyer Be inspired by her incredible dedication to every aspect of her life and feel your jaw drop open as she recounts running the Boston marathon […]

Managing Overwhelm & Earning the Results we think we Deserve

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I am buzzing this morning because I managed a 5km run early in the day down and I just did some programming for next months workouts in the sun – movement + sunworship at one time is absolute bliss for me. I have certainly had challenging days throughout this month too. I am still battling […]

The Training Room Geelong

The Training Room Geelong is a gym located in North Geelong specialising in Strength & Conditioning, Functional Fitness, Boxing, Muay Thai Kickboxing and Personal Training.

Contact Us

Geelong Federal Woollen Mills Park
Building West 10 , 33 Mackey Street
Geelong VIC 3215

Ph: 03 52771858

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