Strength & Conditioning

Resistance training and cardio conditioning. Suitable for all levels of fitness & experience. Train with the support of passionate coaches and a welcoming community! Each session will offer a variety of functional, effective movements – with no two sessions ever the same!

Boxing

Learn and use correct techniques and skills, whilst getting a great workout. Suitable for all fitness levels. Train with Two Time World Champion Stone Cold Steve Moxon & find the fighting spirit within you. These sessions are fast paced, dynamic and the ultimate HIIT style workout.

Personal Training

Work one on one with our coaches. Quality programming and genuine support to reach your goals and boost your energy, vitality and well being. Boxing, Muay Thai Kickboxing, Weight Training & Cardio.

Latest News

Our Home Sauna Reveal : A look inside our life outside of the Gym

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View this post on Instagram A post shared by GEELONG BOXING GYM (@thetrainingroomgeelong)

Motivation without the Cliches

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Optimism is hard to maintain throughout life’s challenging circumstances – positive reinforcement from a friend can be that positive pillar of support that you need to continue moving forward.

It can be hard to be motivated 24/7 – when shit feels hard, evaluate your thoughts, look at your surroundings and just breathe.

Your Comfort Zone Is HIGHLY Uncomfortable

There is nothing comfortable about your comfort zone. To create long lasting change we have to acknowledge how shitty our current circumstances are so that we activate the intense desire to make change NOW. Don’t look for the good in a situation that is selling you short – you are worth more than that Full […]

The True Value Of Our Community

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You can’t imagine how passionately we want to support people in being safe to declare their intentions for their health and fitness. The internet is SATURATED with fitness content. Hit google and you’ll find a million different ways to workout. The truth is, without alignment from within, without a deep understanding of your values, your […]

The Training Room Geelong

The Training Room Geelong is a gym located in North Geelong specialising in Strength & Conditioning, Functional Fitness, Boxing, Muay Thai Kickboxing and Personal Training.

Contact Us

Unit 4, 53 Duoro Street

North Geelong

Ph: 03 52771858

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