Strength & Conditioning

Resistance training and cardio conditioning. Suitable for all levels of fitness & experience. Train with the support of passionate coaches and a welcoming community! Each session will offer a variety of functional, effective movements – with no two sessions ever the same!

Boxing

Learn and use correct techniques and skills, whilst getting a great workout. Suitable for all fitness levels. Train with Two Time World Champion Stone Cold Steve Moxon & find the fighting spirit within you. These sessions are fast paced, dynamic and the ultimate HIIT style workout.

Personal Training

Work one on one with our coaches. Quality programming and genuine support to reach your goals and boost your energy, vitality and well being. Boxing, Muay Thai Kickboxing, Weight Training & Cardio.

Latest News

Hate Running a little Less : Expert advice from MOVEPOD

  We are really proud and more that a little bit excited that behind the scenes we are working hard to produce the details for the 6th round of The Training Room Geelong Run Crew. Over the last few years we have facilitated 10km and half marathon running programs for our members – most of […]

My Experience at The Training Room Geelong

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” I’ve been a member at The Training Room Geelong for over 2 years and have loved every single moment! I think I was one of the youngest members when I joined and I cant even describe how welcoming Steve and Lena and all the other members were. I can guarantee you’ll leave with AT […]

Energy Hacks before you Workout

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FEELING FLAT? We have you covered 👊🏼 Workouts are strategically placed throughout our week to give us the energy and vitality we need to kick ass in every area of our lives – to make us the kind of person that lives the kind of life that not only looks good, but feels good. ⠀ So how […]

Falling Off The Band Wagon : Habit Tracking to Fuel Your Comeback

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  All this chaos can really get you down – and keep you down. If you have fallen off the bandwagon, you are not alone. What do we do when we are down? How do we take the first steps to regain a sense of momentum again? If you are looking for the steps to […]

The Training Room Geelong

The Training Room Geelong is a gym located in North Geelong specialising in Strength & Conditioning, Functional Fitness, Boxing, Muay Thai Kickboxing and Personal Training.

Contact Us

Geelong Federal Woollen Mills Park
Building West 10 , 33 Mackey Street
Geelong VIC 3215

Ph: 03 52771858

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