Moxon Masterclass: STRIKING SEMINAR SERIES

Its easy to forget how lucky we are to train with our Two Time World Champion every single day because he is so humble about his career (and spends most of the time making bad dad jokes) This review of his seminar over the weekend makes us so proud to be lead by Stone Cold Steve […]

You really should know the whole story…

We have a soft spot for beginners boxing sessions – because thats how we met! Yup, thats right. The time line is blurry, but about ten years ago I didnt know how to put hand wraps on. Steve was a young, eager coach juggling an international fight career and a full time job in a […]

FIGHT NIGHT RECAP

“Never be afraid to try something new, because life gets boring when you stay within the limits of what you already know” – Unknown   A huge shout out to our boxing sparring crew seen here jumping in the ring for The Training Room Geelong’s Point Scoring Sparring Fight Night. Locals from all walks of […]

Introduction to Sparring & Contact Drills: Boxing Workshop

“Every Expert Was Once A Beginner” If you have ever considered including boxing sparring into your weekly training, and maybe even getting in the ring to test your skills – this workshop will be a perfect introduction to sparring. At The Training Room Geelong we are fortunate enough to have a 2X World Champion as […]

Boxing Workout : HIT LIKE A GIRL!

Not everyone that steps into the ring wants to be a fighter, but everyone will connect with their inner champion. Everyday champions are built in our ring. You connect with untapped strength, resilience, heart and hustle. It’s transformative and exciting. We get so pumped just watching this training video of our girl Monique Medved absolutely […]

Pimp My Warm Up

You know that warming up is important (and you can probably admit you have avoided it!) In our corner we keep warm ups interesting and motivating by ensuring that there is a clear purpose to them!   Here is one way that you can pimp out your warm up if you have been lacking in […]