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“Monkey see, monkey do” is a famous phrase that captures the human tendency to imitate. That’s a fancy way of saying – be careful of who you hang around because sooner or later you will start to reflect each other. When’s the last time you had a good belly laugh? Is there anything better? Today, […]

Sparring Fight Night in Ballarat

We are excited to announce we have been invited to participate in an inter gym sparring fight night being held at Barbarian Muay Thai in Ballarat. Barbarian Muay Thai is Ballarat’s leading Muay Thai gym and our affiliation with them runs deep as this was the gym Steve trained at when he lived in Ballarat. […]

Cardio Boxing

The more we specialise in group boxing sessions (wellll over a decade now) the more we realise that every trainer than ever trained a person wanting to be trained was right: BOXING IS THE BEST WAY TO MAKE CARDIO ENJOYABLE!! When you realise that you can actually have a great workout AND a great time […]

Boxing Skills Development System

You can now experience Stone Cold Steve Moxon’s Boxing Skills Development System in GROUP TRAINING SESSIONS at The Training Room Geelong. This signature system developed by two time world champion and the director of The Training Room Geelong Steve Moxon ensures you are grounded in boxing fundamentals & making progress each week. Suitable for all […]


Its easy to forget how lucky we are to train with our Two Time World Champion every single day because he is so humble about his career (and spends most of the time making bad dad jokes) This review of his seminar over the weekend makes us so proud to be lead by Stone Cold Steve […]

You really should know the whole story…

We have a soft spot for beginners boxing sessions – because thats how we met! Yup, thats right. The time line is blurry, but about ten years ago I didnt know how to put hand wraps on. Steve was a young, eager coach juggling an international fight career and a full time job in a […]


“Never be afraid to try something new, because life gets boring when you stay within the limits of what you already know” – Unknown   A huge shout out to our boxing sparring crew seen here jumping in the ring for The Training Room Geelong’s Point Scoring Sparring Fight Night. Locals from all walks of […]