The Training Room Geelong Blog
Alright, let’s be real. If you haven’t been into a gym in awhile – we know why. You remember it being full of egotistical, arrogant, self serving, self promoting bicep curling robots, right? Well imagine that preconception is a Pinata – we are like a 6 year old with a stick. Determined to bash […]
Strength of body mind and spirit is a state of mind and a way of living for our wonderful friend and valued member Robyn. Listen in as she shares insights into the ways in which her commitment to movement positively impacts her ability to show up for her family and herself. Robyn reflects on […]
MONDAY MOTIVATION FOUND ! How many grandmothers do you know that would be up for the challenge of training with Stone Cold Steve Moxon ? Meet Miriam. With the approval of her doctor & the caring, qualified programming Steve creates for her each – Miriam is a beautiful reminder that the body certainly can achieve […]
Raising a family has never come with a guidebook – but in the click culture of 2019, does anybody else ever feel completely overwhelmed by all of the mixed messages thrown at us as parents every day? It often feels like everyone has an opinion, an angle, a philosophy about parenting and that they are […]
“Its clear we need a different kind of man to what the 20th century often created. We want them to have open hearts, and to be able to step out of that old toxic masculinity that was shut down, harsh and cold. The frightening suicide and depression rates for men are just one reason for […]
If you really knew us you would know that we dreamed up the life we are living today over a decade ago. The one question I would ask Steve again & again was ‘so when are you going to open your own gym?’ 🔥 The connection between us has always been cemented by the fact […]
Throughout July it was our pleasure to offer complimentary training to all businesses on site here with us at Pivot City. To everyone who took advantage of this opportunity – we sincerely thank you for contributing your energy to one of our group sessions at The Training Room Geelong this month. We are passionate about […]
The Training Room Geelong Kids Area Rules for Kids & Parents At The Training Room Geelong we pride ourselves on building a strong community with family values. We believe in the power of setting a strong example of what health and happiness looks like and welcome members to bring their children into the gym should […]
*PROGRAM BEGINS JULY 7th* If you are a member and haven’t yet joined our FREE running program – take a little look inside the level of support that goes on within our online forum 🔥🔥🔥 When things are free often we take them for granted. A free running program suggests that you have nothing to […]
Energy. It’s the currency we deal in over here in our corner. Your value is determined by the energy you bring to every session. We aren’t interested in what you are lacking outside these four walls. Once you put your gloves on and step up to the bag – you get to decide what version […]
The Training Room Geelong