The Training Room Geelong Blog
Our friends are your friends! We are excited to announce that we are able to extend this invitation to our members. With Christmas just around the corner this VIP Event at Harvey Norman Corio has come at just the right time! We recently purchased new air conditioning units from Harvey Norman Corio and could not […]
It’s true – we don’t offer a free trial here at The Training Room Geelong. Here is our number one reason why ✨✨✨ Our community takes a holistic approach to health and fitness. We believe that mental wellbeing is the foundation for all that we do and together we are committed to creating and maintaining […]
Alright, let’s be real. If you haven’t been into a gym in awhile – we know why. You remember it being full of egotistical, arrogant, self serving, self promoting bicep curling robots, right? Well imagine that preconception is a Pinata – we are like a 6 year old with a stick. Determined to bash […]
Strength of body mind and spirit is a state of mind and a way of living for our wonderful friend and valued member Robyn. Listen in as she shares insights into the ways in which her commitment to movement positively impacts her ability to show up for her family and herself. Robyn reflects on […]
MONDAY MOTIVATION FOUND ! How many grandmothers do you know that would be up for the challenge of training with Stone Cold Steve Moxon ? Meet Miriam. With the approval of her doctor & the caring, qualified programming Steve creates for her each – Miriam is a beautiful reminder that the body certainly can achieve […]
Raising a family has never come with a guidebook – but in the click culture of 2019, does anybody else ever feel completely overwhelmed by all of the mixed messages thrown at us as parents every day? It often feels like everyone has an opinion, an angle, a philosophy about parenting and that they are […]
“Its clear we need a different kind of man to what the 20th century often created. We want them to have open hearts, and to be able to step out of that old toxic masculinity that was shut down, harsh and cold. The frightening suicide and depression rates for men are just one reason for […]
If you really knew us you would know that we dreamed up the life we are living today over a decade ago. The one question I would ask Steve again & again was ‘so when are you going to open your own gym?’ 🔥 The connection between us has always been cemented by the fact […]
Throughout July it was our pleasure to offer complimentary training to all businesses on site here with us at Pivot City. To everyone who took advantage of this opportunity – we sincerely thank you for contributing your energy to one of our group sessions at The Training Room Geelong this month. We are passionate about […]
The Training Room Geelong Kids Area Rules for Kids & Parents At The Training Room Geelong we pride ourselves on building a strong community with family values. We believe in the power of setting a strong example of what health and happiness looks like and welcome members to bring their children into the gym should […]
The Training Room Geelong