Building a Baseline & Making Decisions : James Shingles

  In this episode of the Moxon Weighs In Podcast Steve sits opposite James Shingles and they chat about whatever comes to mind. James is humble, hardworking and the kindest human you are ever likely to meet. This episode explores the way in which his past experiences have shaped his ambitions and training philosophies. You […]

A Video About Self Discovery

Take 5 minutes today and get ready to smile. Two TTRG legends Mon and James recently got back from a trip to Mt Everest Basecamp & this is Mon’s video diary and reflection. You will LOVE IT because it reminds you that this one beautiful life we have is ours for the taking. It will […]

Member Spotlight: Jay Sikora

WOW. Just wow.  Some of us are moving simply to feel a little better or to fill time in the day – but then there are some people who are at a crossroads in their life. Their health and their future is on the line and they have NO CHOICE but to make changes. Jay […]

Overcoming Stereotypes : Staying True To Yourself Against All Odds

How do others perceive you? Are there misconceptions, stigma and stereotypes surrounding your profession? Are there people in your life that have a certain image of you that they cant let go of? In this episode we explore the ways in which misconceptions and stereotypes impact our business. We know we cannot control others – […]

Being Your Own Inspiration

Inspiration and motivation. These buzz words are thrown at us every day. Look for it, source it, hunt it down, find it, hold onto it …it all gets a little exhausting. The biggest problem with it? People look to others to motivate them. It doesnt work – not for long anyway. In order to light […]

Very Delicious Vegan Chocolate Pudding

We personally don’t subscribe to a Vegan lifestyle, but that doesn’t mean we turn our nose up at it either! Vegan recipes are a fantastic way to up the anti on the micronutrients you are including in your diet. Truth be told – we have been making this recipe for years & only just realised […]

Pitching Yourself & Making Criticism Useful

    We were thrilled to be gifted with the opportunity to sit across from a Geelong Powerhouse & a treasured friend of The Training Room Geelong. We describe her as brilliant. She is warm, funny, encouraging and also fiercely focused, highly intelligent, and successful in many definitions of the word. She has been described […]