Adv Kickboxing Skills Workshop with Moxon & Hatanaka

Two Time Kickboxing World Champion and proud owner of The Training Room Geelong, Steve Moxon together with pro fighter Kohei Hatanaka from Japan are running a 3 HOUR Kickboxing Skills Workshop for aspiring fighters to sharpen their skills & master show stopping kickboxing techniques.   Throughout his professional fight career, Stone Cold Steve Moxon of […]

KICKBOXING WORKSHOP with Steve Moxon

A power hour with a 2 X World Champion to take your skills to the next level. This is your chance to learn from a passionate fighter & coach to fast track your kickboxing progress – whether you just enjoy training OR you are looking to get in the ring – this is an EPIC […]

How Members Mates Train FREE

FREE SESSIONS are up for grabs – they have been all month!   This isnt new info BUT we cant blame you if you forgot because *OMG* there has been so much going on this month, right?!   Its kind of nuts – in the BEST WAY.   The good news and the bad news […]

LABOR DAY : Public Holiday March 8th

Heads up! PUBLIC HOLIDAY this Monday. A little tweak to our group session timetable that reflects that you guys will either be: a) enjoying a sleep in – NO ALARM!! b) recovering from a night of “why not?!?” c) just happy to break routine and spend a Monday morning doing something a little different to […]

NEW GROUP SESSION COMING JAN 2021

We are PUMPED to release this new group session and we know its going to fast become a favourite. Our Fighting Fit group sessions are fast paced, motivating workouts– that are NEVER EVER the same! This engaging, heart pumping session cleverly combines anything and everything from barbell work, body weight movements, kettlebells, and High Intensity […]

TIMETABLE FOR JANUARY 2021

  Monday Tuesday Wednesday Thursday Friday Saturday 6:00 am BOX & BURN BOX & BURN FIGHTING FIT BOX & BURN FIGHTING FIT  CLOSED 7:00 am BOX & BURN PT ONLY FIGHTING FIT PT ONLY PT ONLY BOX & BURN 7:30 am PT ONLY PT ONLY PT ONLY PT ONLY PT ONLY PT ONLY 8:00 am […]