“Never be afraid to try something new, because life gets boring when you stay within the limits of what you already know” – Unknown   A huge shout out to our boxing sparring crew seen here jumping in the ring for The Training Room Geelong’s Point Scoring Sparring Fight Night. Locals from all walks of […]


2020 HOT OFFER IS NOW LIVE!   Ready to commit to fit in the new year?   Putting yourself first in 2020? Good!!   You will need 2 things   1. To find exercise that is effective, efficient and enjoyable!   2. Coaches and a community that will support you as you are out of […]

Are your challenges roadblocks or stepping stones?

Ready, Set.. SLOW THE HELL DOWN. Too often we think all we need to achieve a goal is motivation. So when we feel that magic motivation hit bubble up within us – we make the most of it and we get going! Can we all agree on one thing? Motivation is not guaranteed to last. […]

Building a Baseline & Making Decisions : James Shingles

  In this episode of the Moxon Weighs In Podcast Steve sits opposite James Shingles and they chat about whatever comes to mind. James is humble, hardworking and the kindest human you are ever likely to meet. This episode explores the way in which his past experiences have shaped his ambitions and training philosophies. You […]

A Video About Self Discovery

Take 5 minutes today and get ready to smile. Two TTRG legends Mon and James recently got back from a trip to Mt Everest Basecamp & this is Mon’s video diary and reflection. You will LOVE IT because it reminds you that this one beautiful life we have is ours for the taking. It will […]

Member Spotlight: Jay Sikora

WOW. Just wow.  Some of us are moving simply to feel a little better or to fill time in the day – but then there are some people who are at a crossroads in their life. Their health and their future is on the line and they have NO CHOICE but to make changes. Jay […]