The Training Room Geelong Blog
In this episode of the Moxon Weighs In Podcast Steve sits opposite James Shingles and they chat about whatever comes to mind. James is humble, hardworking and the kindest human you are ever likely to meet. This episode explores the way in which his past experiences have shaped his ambitions and training philosophies. You […]
Take 5 minutes today and get ready to smile. Two TTRG legends Mon and James recently got back from a trip to Mt Everest Basecamp & this is Mon’s video diary and reflection. You will LOVE IT because it reminds you that this one beautiful life we have is ours for the taking. It will […]
WOW. Just wow. Some of us are moving simply to feel a little better or to fill time in the day – but then there are some people who are at a crossroads in their life. Their health and their future is on the line and they have NO CHOICE but to make changes. Jay […]
We are excited to share this beautiful soul with our community – a treasured friend of The Training Room Geelong and a powerful influencer. Hers is a voice that needs to be heard and we are humbled to be a part of the many supporting her in spreading her message! “Join Lauren Minicozzi on her […]
Strength of body mind and spirit is a state of mind and a way of living for our wonderful friend and valued member Robyn. Listen in as she shares insights into the ways in which her commitment to movement positively impacts her ability to show up for her family and herself. Robyn reflects on […]
How do others perceive you? Are there misconceptions, stigma and stereotypes surrounding your profession? Are there people in your life that have a certain image of you that they cant let go of? In this episode we explore the ways in which misconceptions and stereotypes impact our business. We know we cannot control others – […]
Inspiration and motivation. These buzz words are thrown at us every day. Look for it, source it, hunt it down, find it, hold onto it …it all gets a little exhausting. The biggest problem with it? People look to others to motivate them. It doesnt work – not for long anyway. In order to light […]
Speaking from experience. A deeply insightful and powerfully honest conversation between two champions. In this episode local legend Rocky Pirrottina sits opposite our very own Stone Cold Steve Moxon and what unfolds will give you goosebumps. When you are at the peak of your career it is easy to believe you will ride […]
We personally don’t subscribe to a Vegan lifestyle, but that doesn’t mean we turn our nose up at it either! Vegan recipes are a fantastic way to up the anti on the micronutrients you are including in your diet. Truth be told – we have been making this recipe for years & only just realised […]
We were thrilled to be gifted with the opportunity to sit across from a Geelong Powerhouse & a treasured friend of The Training Room Geelong. We describe her as brilliant. She is warm, funny, encouraging and also fiercely focused, highly intelligent, and successful in many definitions of the word. She has been described […]
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