The Training Room Geelong Blog
2020 HOT OFFER IS NOW LIVE! Ready to commit to fit in the new year? Putting yourself first in 2020? Good!! You will need 2 things 1. To find exercise that is effective, efficient and enjoyable! 2. Coaches and a community that will support you as you are out of […]
ITS HAPPENING! Two Time World Champion and proud owner of The Training Room Geelong, Steve Moxon is running a 2 HOUR Boxing Workshop for Personal Trainers & Group Fitness Coaches on Sunday 1st December, 2019 in Geelong. This special hands on, in-person event is your chance to learn specific boxing skills to WOW your clients […]
Ready, Set.. SLOW THE HELL DOWN. Too often we think all we need to achieve a goal is motivation. So when we feel that magic motivation hit bubble up within us – we make the most of it and we get going! Can we all agree on one thing? Motivation is not guaranteed to last. […]
In this episode of the Moxon Weighs In Podcast Steve sits opposite James Shingles and they chat about whatever comes to mind. James is humble, hardworking and the kindest human you are ever likely to meet. This episode explores the way in which his past experiences have shaped his ambitions and training philosophies. You […]
Take 5 minutes today and get ready to smile. Two TTRG legends Mon and James recently got back from a trip to Mt Everest Basecamp & this is Mon’s video diary and reflection. You will LOVE IT because it reminds you that this one beautiful life we have is ours for the taking. It will […]
WOW. Just wow. Some of us are moving simply to feel a little better or to fill time in the day – but then there are some people who are at a crossroads in their life. Their health and their future is on the line and they have NO CHOICE but to make changes. Jay […]
We are excited to share this beautiful soul with our community – a treasured friend of The Training Room Geelong and a powerful influencer. Hers is a voice that needs to be heard and we are humbled to be a part of the many supporting her in spreading her message! “Join Lauren Minicozzi on her […]
Strength of body mind and spirit is a state of mind and a way of living for our wonderful friend and valued member Robyn. Listen in as she shares insights into the ways in which her commitment to movement positively impacts her ability to show up for her family and herself. Robyn reflects on […]
How do others perceive you? Are there misconceptions, stigma and stereotypes surrounding your profession? Are there people in your life that have a certain image of you that they cant let go of? In this episode we explore the ways in which misconceptions and stereotypes impact our business. We know we cannot control others – […]
Inspiration and motivation. These buzz words are thrown at us every day. Look for it, source it, hunt it down, find it, hold onto it …it all gets a little exhausting. The biggest problem with it? People look to others to motivate them. It doesnt work – not for long anyway. In order to light […]
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