Taking a Leap On Your Dreams: Caroline Makin

    The vision we hold for ourselves and our lives can seem out of reach sometimes. When the road ahead has lots of twists and turns, it can be hard to put your foot on the accelerator! Thats why its important to surround yourself with people that lead the way. People that have put […]

Building a Baseline & Making Decisions : James Shingles

  In this episode of the Moxon Weighs In Podcast Steve sits opposite James Shingles and they chat about whatever comes to mind. James is humble, hardworking and the kindest human you are ever likely to meet. This episode explores the way in which his past experiences have shaped his ambitions and training philosophies. You […]

The Power Of A Running Program : Abbey Patterson

    Running Programs are pretty standard. Let s be honest. There is nothing too exciting about looking at them. So WHY are we all going nuts over our running program at the moment?? It’s our community. The connections made and the energy we are generating together. It’s powerful and it’s a lot of fun […]

Stop Excuses In Their Tracks

  Do you ever listen to the stories that you tell yourself? We go through our lives with so much noise around us that its almost impossible to isolate and really listen to the things that we tell ourselves.   But do you know what – when we do find a way to listen to […]