4 Things to know about our Running Program

4 Things to know about our 10 weeks to 10km beginners running program 1.  You may instantly regret the decision Once you have clicked JOIN in our group you may experience a sick feeling in your stomach!! The reality of what you have committed yourself to doing kicks in – and immediately you will start you question […]

Run like the wind.. or a slight breeze

I never became a great runner. I don’t set the quickest pace, and my form is far from perfect. But running allowed me to practice the art of finishing what I start – and for that, I will always love running passionately. Over a decade ago I committed to running each and every morning. I […]

Dont run away from Running!

I never became a great runner. I dont set the quickest pace, and my form is far from perfect. But running allowed me to practice the art of finishing what I start – and for that, I will also love running passionately. InitiallyI started running because it was something I could do every morning no matter […]