Introduction to Sparring & Contact Drills: Boxing Workshop

“Every Expert Was Once A Beginner” If you have ever considered including boxing sparring into your weekly training, and maybe even getting in the ring to test your skills – this workshop will be a perfect introduction to sparring. At The Training Room Geelong we are fortunate enough to have a 2X World Champion as […]

Muay Thai Guy : Episode 82 STONE COLD

Click to listen to the Muay Thai Guy interview our very own Stone Cold Steve Moxon  Muay Thai Guy Podcast – Episode 82″Stone Cold” Steve Moxon will fight anyone, anytime, anywhere.Whether it’s GLORY champ Robin Van Roosmalen in New York or Mike Zambidis in Greece, Moxon is always willing to throw down and loves […]

Boxing Workout : HIT LIKE A GIRL!

Not everyone that steps into the ring wants to be a fighter, but everyone will connect with their inner champion. Everyday champions are built in our ring. You connect with untapped strength, resilience, heart and hustle. It’s transformative and exciting. We get so pumped just watching this training video of our girl Monique Medved absolutely […]

Pimp My Warm Up

You know that warming up is important (and you can probably admit you have avoided it!) In our corner we keep warm ups interesting and motivating by ensuring that there is a clear purpose to them!   Here is one way that you can pimp out your warm up if you have been lacking in […]


MAKE THEM MISS MAKE THEM PAY 🔥👊🏼   If I had to name one common trait between all great fighters – it is their underrated defense and evasion skills. If you can make your opponent miss and then make them pay for it – you will have a long and successful career. Hit and don’t […]

Unleash The Fighter Within

A lot of people talk about wanting to become fighters – and then do nothing about it. We see this a lot in the fitness industry, but it doesn’t end there. I see it every day in so many different ways. People talk wanting to run a 10km fun run, but then don’t actually get […]

Is Your Corner With You or Against You?

As a fighter – you don’t walk out to the ring alone. You walk out with the people you have selected to be in your corner throughout the fight. These are the people that will wipe you down and set you straight between rounds. Their voices will stand out amongst the crowd, as you fight […]


HUSTLE AND HEART WILL SET US APART #TEAMMOXON As part of Steve’s training camp for his upcoming World Title Fight – we want to give our members the opportunity to experience his Training Camp! Work alongside Steve in our 60 minute conditioning sessions to reveal your inner fire and add to the collective energy of […]